Glycation originates from the word glucose
When we're feeling tired, we often reach for a snack or sweet drink. The glucose in these types of snacks is quickly absorbed into the body to produce the extra energy we are seeking. Unfortunately, not all glucose gets converted to energy. Some bind to cells or tissue proteins, creating advanced glycation end-products or AGEs. These can damage collagen and elastin fibers by making them stiff and brittle, leading to skin aging.
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